“When we reconnect to ourselves,
we connect to nature itself.”
Juliet Cochrane, Founder
Juliet created Source as a space for rest and connection, deeply rooted in yogic tradition yet designed for the modern world. Reflecting her extensive experience and personal journey, Source is a welcoming haven where others can pause, breathe, and find balance.
Juliet’s teaching and ongoing professional development takes inspiration from Peter Blackaby, Scaravelli, Laban, Somatics, the Franklin Method and iRest — all of which point to the idea of working with the nervous system and finding ways to listen to the body on a deep level.
Juliet’s down-to-earth style makes her classes and recordings a refreshing place where you can unwind and recharge without the fluff.
She has a background in the arts, over ten years of dedicated yoga and meditation practice and eight years teaching studio classes, corporate classes and online content. Studios include Stretch, the Well Garden and Supply Yoga. Private clients include Lululemon and Allpress.
“Now, more than ever, we must return to Source.”