CREATE
Unique, creative workshops for organisations who care about the wellbeing of their people or for anyone feeling disconnected and uninspired.
/krēˈāt/
CREATE
Verb: 1. bring (something) into existence.2. to produce through imaginative skill
Kinetic drawing or free writing workshops that are intentionally designed to get you out of your head and into your body. The way each of these workshops is delivered considers the balance between the art and science of creative inspiration and expression. This is the ultimate way to connect with the present moment, with nature and with your intuition.
In both classes you will be encouraged to enter a meditative state and see what happens, this is not about what you can do or achieve, but how deeply you can go into a new practise without self-judgement or a need to please. This is a complete and total safe and free space. These workshops will, without doubt, reconnect you to your purpose and have you considering the mark you are really leaving on the world.
THE ART OF REST
In this workshop you will be challenged to consider the culture of busyness, we will explore how our self-worth can be wrapped up in our productivity and how this commonly brings up feelings of guilt around rest and we will learn how to master the art of resting intentionally and exactly why this can boost productivity, creative inspiration and overall feelings of fulfillment and joy in our work.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
THE ART OF RESTING TO CREATE
This workshop is all about connecting to your intuition and rediscovering the parts of yourself that you know are there, but get washed out with the internal chatter of your hectic day-to-day life. After being guided through a deeply restorative meditation and visualisation - which brings you safely and completely into the intuitive right-side of your brain, you will be prompted through creative writing exercises that are designed to help you write the story of your life the way you want it to be.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
THE ART OF NATURE
What mark are you making in this world? In this workshop you will Translate the love of movement with mark-making. I encourage you to use charcoal as you move over large-scale paper and we do so in a very meditative state using basic yoga principles. This practise is a catalyst to be more present in the moment, to be in your body, to connect with your innate creativity and explore your place within the natural world.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
SEE WHATS ON
EVENTS COMING SOON
CORPORATE WORKSHOPS
All workshops are perfect for creative organisations or those that work in high-pressured environments that find themselves stuck, rigid or disconnected and looking to reconnect with themselves and their place in the world.
Workshops can be tailored to your unique corporation.